Here's a fun way to get some exercise while you're staying home. Tai Chi Mike is hosting FREE Tai Chi and Qigong classes via Zoom. In addition to twice weekly classes, there's also a special event for National Tai Chi Day. Although the classes … [Read more...] about FREE virtual Tai Chi and Qigong classes with Tai Chi Mike, every Monday & Thursday
Health & Fitness
FREE virtual “Yoga for Beginners” introductory session on 3 Wednesdays in May
Level3 Yoga in Atlanta is hosting a FREE "Yoga for Beginners" class. This free introductory session can help you decide if yoga is right for you. For now, the free sessions are being held as virtual events. Class is one hour long. Class is … [Read more...] about FREE virtual “Yoga for Beginners” introductory session on 3 Wednesdays in May
FREE: Yoga at the Park, by King of Pops, goes virtual
UPDATED for 2020! King of Pops is holding off on the yoga events in the park so far in 2020 -- but is teaming up with Tough Love Yoga, Atlanta to offer a free virtual yoga hour. Currently, a FREE class is scheduled for Monday, May 18th at 6:30 … [Read more...] about FREE: Yoga at the Park, by King of Pops, goes virtual
Fitness for the housebound: many apps and subscription services are offering FREE resources
How will you keep active and fit with the gyms closed? Maybe you're fortunate enough to have a treadmill, or even a set of handweights, at home. And you can still run, walk, and cycle outdoors -- the trails are open, although you may want to avoid … [Read more...] about Fitness for the housebound: many apps and subscription services are offering FREE resources
GIVEAWAY: Win a FREE membership for 21 days of virtual yoga from Sacred Thread Yoga!
Many yoga studios have closed their doors in recent days. Yet the irony is that this moment was made for yoga. People need the calming influence of yoga more than ever in these troubled times. Sacred Thread Yoga, with two studios in Atlanta, … [Read more...] about GIVEAWAY: Win a FREE membership for 21 days of virtual yoga from Sacred Thread Yoga!
Discounts: One-month unlimited yoga pass for $30 at Dancing Dogs Yoga Studio
Does your New Year's resolution involve fitness, wellness, or mind-body balance? If so, we have just the deal for you! Thanks to an offer from Hand-Picked Atlanta, you can get a 30-day, unlimited yoga pass for just $30. The regular price is … [Read more...] about Discounts: One-month unlimited yoga pass for $30 at Dancing Dogs Yoga Studio
FREE Yoga at North Highland Park on first Sundays of the month
The Virginia-Highland Civic Association and Highland Yoga have teamed up to bring you FREE Yoga in the Park! The event takes place on the first Sunday of each month at 2:30 p.m., confirmed through October 6th. All ages and … [Read more...] about FREE Yoga at North Highland Park on first Sundays of the month
FREE Rooftop Yoga this Saturday (pre-register now!)
Sacred Thread Yoga is hosting two pop-up rooftop yoga classes this weekend. The events are FREE, but you must pre-register, as space is limited. Both take place on Saturday morning, May 4th. Bring your own mat, towel, and water bottle. Head to the … [Read more...] about FREE Rooftop Yoga this Saturday (pre-register now!)
